Wellness | CreoleNatural

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Connect to the culture with the latest beauty, wellness, and travel tips.

How You Can Benefit from a Health Savings Account (HSA) or Flexible Spending Account (FSA)

CreoleNatural

Sep 5, 2022
3 min

How You Can Benefit from a Health Savings Account (HSA) or Flexible Spending Account (FSA)

The Health Savings Account (HSA) or Flexible Spending Account (FSA) are not as popular as the typical retirement savings accounts, the...

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Too Old To Have a Child: Debunking the term “Advanced Maternal Age” and Improving Patient Care

CreoleNatural

Aug 4, 2022
3 min

Too Old To Have a Child: Debunking the term “Advanced Maternal Age” and Improving Patient Care

For starters, let’s define the term “Advanced Maternal Age (AMA).” AMA is a term commonly used in the medical field to refer to a woman...

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Self-care During Pregnancy: Tips for a Healthy Journey

CreoleNatural

Jul 23, 2022
5 min

Self-care During Pregnancy: Tips for a Healthy Journey

Pregnancy can be a beautiful experience, but it can also come with a lot of challenges and changes to both your physical and mental...

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How a Night Time Sleep Routine Can Help You on Your Wellness Journey

CreoleNatural

Jul 18, 2022
2 min

How a Night Time Sleep Routine Can Help You on Your Wellness Journey

Do you have a nighttime routine(s) before bed? A routine is defined as a sequence of actions regularly followed, and those actions can...

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The Ultimate Glow-Up: Strategies and Tips to Manage Stress in Every Day Life

CreoleNatural

Jul 17, 2022
3 min

The Ultimate Glow-Up: Strategies and Tips to Manage Stress in Every Day Life

Here’s the thing about life, it’s unpredictable. ”Life is like a box of chocolate. You never know what you’re gonna get,” Forest Gump...

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How to Manage Uncomfortable Conversations at the Dinner Table During the Holidays

CreoleNatural

Nov 25, 2021
3 min

How to Manage Uncomfortable Conversations at the Dinner Table During the Holidays

The Holidays are the perfect time to visit family and friends and partake in Holiday festivities, including gathering together to share a...

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3 Quick and Easy Homemade Meals for Busy Weeknights to Stay On Top of Your Wellness Goals

CreoleNatural

Nov 17, 2021
3 min

3 Quick and Easy Homemade Meals for Busy Weeknights to Stay On Top of Your Wellness Goals

We all know how hard it is to stick to a healthy “diet“ or food regimen. Eating out and fast food can be so much easier to maintain our...

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How to Return to a Post-COVID-19 World With Confidence

CreoleNatural Guest

Nov 14, 2021
4 min

How to Return to a Post-COVID-19 World With Confidence

By: Tina Martin Today, shelter-in-place orders are mainly a thing of the past. However, that doesn’t mean that everyone feels good about...

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Creole Home Remedies to Help Alleviate Cold and Flu Symptoms

CreoleNatural

Oct 20, 2021
3 min

Creole Home Remedies to Help Alleviate Cold and Flu Symptoms

Creole Remedies to Help Alleviate Cold and Flu Symptoms

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Creole Cooking: An Impromptu Rendezvous with Rice Pudding

CreoleNatural

Apr 3, 2021
3 min

Creole Cooking: An Impromptu Rendezvous with Rice Pudding

Woke up one morning and was in the mood for rice pudding, Haitian Creole style of course. The truth is, I almost purchased pre-made rice...

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