Suffering from acne and/or sensitive skin issues are not really a joyful experience. In particular, adult acne can be both stressful and...

The Health Savings Account (HSA) or Flexible Spending Account (FSA) are not as popular as the typical retirement savings accounts, the...

When the summer heat kicks in, all my natural sisters knows that there are certain hairstyles that are just perfect to combat the heat...

For starters, let’s define the term “Advanced Maternal Age (AMA).” AMA is a term commonly used in the medical field to refer to a woman...

The price is “too damn high.” That is the sentiment many are feeling at the gas pump, the grocery store, and the list goes on for just about any other goods and services due to price hikes and supply-chain issues. Inflation is kicking us in our derrières, and the average consumer just didn't see it coming, though I am sure many financial experts did. Inflation is defined as the rise in cost of goods and services over a period of time which increases the cost of living in an e

Pregnancy can be a beautiful experience, but it can also come with a lot of challenges and changes to both your physical and mental...

Do you have a nighttime routine(s) before bed? A routine is defined as a sequence of actions regularly followed, and those actions can...

Here’s the thing about life, it’s unpredictable. ”Life is like a box of chocolate. You never know what you’re gonna get,” Forest Gump played by actor Tom Hanks echoed that line in the famous 1994 film. For lack of a better word, this translates to “shit happens.” No matter how much planning you do or how careful you are to avoid certain outcomes, life will find ways to surprise you and throw you a curve ball.